I’d love to take a moment to give a heartfelt shoutout to Ben Meyers! Ben is a certified mental health coach, author, keynote speaker, and a powerhouse in breaking down the stigma surrounding mental health. With a background in behavioral psychology, Ben’s YouTube channel is a safe space for real, relatable conversations on mental health….
Blog
We Are All a Work in Progress: Embrace the Journey
Life is a journey, and perfection isn’t the destination. In this post, we explore the importance of embracing progress, not perfection. Learn how to take small steps, celebrate wins, and put in the work to grow every day. Remember, you can’t start at the finish line!
Embracing Failure: Why Setbacks Are the Stepping Stones to Success
Failure is something we all dread. Whether it’s a failed project, a missed opportunity, or a personal goal that didn’t go as planned, we’ve all faced moments where we feel like we’ve fallen short. But what if we changed how we view failure? What if, instead of seeing it as a roadblock, we saw it…
Overcoming Depression: Finding Your Beacon of Light
Feeling stuck in a rut or overwhelmed by depression? This guide offers small, practical steps to help you find light and joy again. From acknowledging your feelings to seeking help and embracing self-care, discover how to challenge negative thoughts and find hope. Includes an inspirational poem on the journey to salvation.
Discovering Your Passion: Finding Your Muse
Discovering your passion is a journey filled with exploration and introspection. By finding your muse—whether a person, place, or thing—you can unlock boundless creativity and inspiration. Embrace the unexpected, seek out new experiences, and let your muse guide you to a fulfilling and purposeful life. Start your journey today.
The Best Way to Start Any Project: One Step at a Time
Starting a project can be overwhelming, but breaking it down into manageable steps makes it achievable. This guide walks beginners through defining goals, setting deadlines, and staying flexible. Discover practical tips, inspirational quotes, and recommended reading to bring any idea to life.